3 Key Self-Defense Tips for Seniors
1. Stay Aware of Your Surroundings Being mindful of your environment is crucial at any stage of life, but it
Self-Defense Items You Can (and Can’t) Take Through TSA—What You Need to Know
Self-Defense Items You Can (and Can’t) Take Through TSA—What You Need to Know When it comes to flying, personal safety
How to Defend Yourself In 5 Potentially Dangerous Situations, According to Experts
How to Defend Yourself In 5 Potentially Dangerous Situations, According to Experts It really sucks that you even need to consider these
March Women & Teen’s self-defense class
March Women & Teen's self-defense class Book HERE COURSE DESCRIPTION: The Defense in Heels Women’s Self-Defense training focuses on empowering
December Women & Teen’s Self-Defense Class
December 15th 2-24 10 AM- 1 PM Sign up HERE COURSE DESCRIPTION: The Defense in Heels Women’s Self-Defense training focuses
Install a reliable car alarm or tracking device for added security.
Install a reliable car alarm or tracking device for added security.
If you suspect you’re being followed in a car, don’t drive home; head to a police station or busy public area.
If you suspect you're being followed in a car, don't drive home; head to a police station or busy public
The Importance of Taking Self-Defense Classes Every Quarter
The Importance of Taking Self-Defense Classes Every Quarter In a world where personal safety is paramount, equipping oneself with the