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Motivational Monday! http://ow.ly/i/49g8

January 13th, 2014|

Motivational Monday! http://ow.ly/i/49g8v

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Women’s Self-Defense … | Great info f

December 4th, 2013|

Women's Self-Defense ... | Great info for all! http://ow.ly/rsqRU

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Defense in Heels teaches women how to protect themselves in the everyday situations that they are placed in with awareness training and physical training that is statistically proven to work in the scariest situations women are placed in.
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