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When you have been around pageants enough to know to change into comfy shoes in between events ;) #pageantsmart #beenaroundtheblockafewtimes #thatcollegedegreetaughtmesomething

November 27th, 2016|

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Representing #damselindefense at #namnationals16 day 3! ;)

November 26th, 2016|

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#namnationals judging day 2 with #missusa @realniasanchez

November 25th, 2016|

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#NAM Turkey dinner time! #namnationals #pageantgirl

November 24th, 2016|

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Email:
patti@defenseinheels.com

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Defense in Heels teaches women how to protect themselves in the everyday situations that they are placed in with awareness training and physical training that is statistically proven to work in the scariest situations women are placed in.
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