Blog - Defense In Heels

Learning how to fight back, gain confidence with self defense classes

By vegasdamsel| 2019-10-29T16:53:16-07:00 November 10th, 2018|Categories: Self-Defense|Tags: childrens self-defense las vegas, defense for women, defense las vegas, kids self-defense, las vegas self defense, self defense, vegas self-defense, womens self-defense|

TUCSON, Ariz. - Earlier this week KGUN9 told you about two assaults near the University of Arizona. One victim said it was a natural instinct to fight back when she was attacked, thanks to taking self defense

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Women tackling self-defense

By vegasdamsel| 2019-10-29T16:53:16-07:00 November 10th, 2018|Categories: Self-Defense|Tags: defense training, kids, las vegas defense training, las vegas womens self-defense, se;f-defense, self defense, self-defense las vegas, womens self-defense|

PITTSBURGH - David Wright is a veteran Pittsburgh police officer who trains other officers in use of force techniques. He owns a gym in Crafton and focuses a lot of his time on teaching women how to defend themselves. "They're not

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Teaching Self Defense

By vegasdamsel| 2019-10-29T16:53:17-07:00 October 24th, 2018|Categories: Self-Defense|Tags: anti bullying, kids self-defense, kids self-defense las vegas, las vegas self defense, self defense, teach kids bully awarness, teach kids defense|

I absolutely love this. Part of the reason I love working with kids is because I want them to have a higher self-worth and to prevent bullying. Read the article and watch the video

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70% of sexual assults happen before the age of 17
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70% of sexual assults happen before the age of 17

By vegasdamsel| 2019-10-29T16:53:17-07:00 October 6th, 2018|Categories: SAFE Hearts|Tags: children self-defense, childrens defense training, childrens safety, Damsel, damsel in defense, kids defense, kids defense training, kids safety, kids self-defense, sexual assault|

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Self-defense expert shows how to stay safe while running

By vegasdamsel| 2019-10-29T16:53:17-07:00 September 22nd, 2018|Categories: Self-Defense|Tags: Damsel, damsel in defense, damsel in defense cok it to me, damsel in defense keychain, damsel in defense kubaton, damsel keychain, damsel kubaton, damsel sock it to me, defense, defense las vegas, diamond director, kubaton, las vegas runners safety, las vegas safety, las vegas self-defnense training, las vegas womens defense, las vegas womens self-defense, runners safety, running safety|

Great article! You guys know I live and swear by my Kubaton! NORTH PALM BEACH, Fla. — Martial arts and self-defense instructor Chris Fortney thinks solo runners are particularly vulnerable. Advertisement He said runners often

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Vegas Hockey open house

By vegasdamsel| 2019-10-29T16:53:18-07:00 September 6th, 2018|Categories: Uncategorized|Tags: golden knights, hockey, hockey girl, hockey mom, vegas golden knights, vegas hockey, vegas hockey open house, vgk|

#vegashockey @vegasgoldenknights open house! Can't wait for the season to start!!!! #hockeylife vegasdamsel️ #hockey #hockeystick#puck #ice #rink #icerink #hockeyplayer#instagood #hockeyplayers #fight#photooftheday #shot #skate#hockeygram #stanleycup #score#hockey4life #pucklife #nhl #vegas#goldenknights #vegasgoldenknights#hockeygirl

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Our Blog

Learning how to fight back, gain confidence with self defense classes

Women tackling self-defense

Teaching Self Defense

70% of sexual assults happen before the age of 17

70% of sexual assults happen before the age of 17

Self-defense expert shows how to stay safe while running

Vegas Hockey open house