Our Blog
LEARNING SELF-DEFENSE TACTICS TO COMBAT SEX TRAFFICKING: ‘A PREVALENT PROBLEM, EVEN IN OUR AREA’
"A lot of times women are targeted because either we're smaller or we just seem weaker," Amie Yennie, an instructor at Yennie Martial Arts, said. Posted: May 15, 2019 11:12 PM Updated: May 16, 2019
8 Self-Defense Practices All Women Should Know, According To Experts
Whether you live in a giant city or a rural town, keeping yourself safe from danger is a priority. Of course nobody wants to be in a situation where they have to face an attacker.
Flight or fight: Safety tips for solo runners
By Eileen Abbott Charlottesville has a robust running community, but it’s not always possible to run with a buddy or a group. And if you’re out solo on the road or a trail, you should know
I Teach Self-Defense to Runners. Here Are the 4 Things You Need to Know.
Julie Barron Morrill shares the best Krav Maga moves to fight off an attacker on a run. Mollie Tibbetts. Wendy Martinez. Karina Vetrano. These names remind us of the risks of running blissfully alone, something that
The Power to Fight Back. Safety tips from Self Defense and Combative Tactics expert Rob Fletcher
Be aware. Have a plan of action. Know what to do, where and how to strike. Remember, the predator does not care if you live or die. The predator does not care if you ever
Importance of learning self-defense, according to East Texas experts
Crime rates spike between May and August, according to the Texas Department of Public Safety. East Texas experts give a few tips on how to stay safe. Author: Channing Curtis Published: 7:30 PM CDT June 19, 2019