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Safety first: Key strategies for staying safe from personal threats and violence

By | July 3rd, 2024|Categories: Uncategorized|

When it comes to staying safe, being prepared and knowing the right tips can make all the difference. Here are some guidelines from the Texas Department of Safety and the Houston Police Department to help you stay safe and

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Install a reliable car alarm or tracking device for added security.

By | July 25th, 2023|Categories: Self-Defense Tips|Tags: , , , , , , , |

Install a reliable car alarm or tracking device for added security.

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If you suspect you’re being followed in a car, don’t drive home; head to a police station or busy public area.

By | July 17th, 2023|Categories: Self-Defense Tips|Tags: , , , , , , , |

If you suspect you're being followed in a car, don't drive home; head to a police station or busy public area.

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The Importance of Taking Self-Defense Classes Every Quarter

By | July 3rd, 2023|Categories: Self-Defense|Tags: , , , , , , , , , , |

The Importance of Taking Self-Defense Classes Every Quarter In a world where personal safety is paramount, equipping oneself with the knowledge and skills to protect against potential threats is crucial. Taking a self-defense class every

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Self-Defense Is Whatever Works

By | October 8th, 2019|Categories: News|Tags: , , , , , |

Christine Schoefer Oct 7 Sometimes the art of self-defense requires more than physical skills. A little creativity can go a long way. Christine Schoefer has this Perspective. In 15 years of teaching self-defense in the

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Self defense classes empower participants to care for themselves

By | October 7th, 2019|Categories: News|Tags: , , , , |

Char-Koosta News ARLEE — Eleven-year Jiu Jitsu instructor Justin Dumontier hosted a series of 10 basic self defense classes. He said the hour-long sessions covered a sequence of reaction and break defense moves. “Don’t get

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