If you suspect you’re being followed in a car, don’t drive home; head to a police station or busy public area.

Stay Safe with Weekly Self-Defense Tips from Defense in Heels

At Defense in Heels, we believe that self-defense isn’t just a one-time lesson—it’s a lifestyle. That’s why we share weekly self-defense tips on our social media to keep you informed, empowered, and ready to protect yourself and your loved ones.

💡 What You’ll Learn:
✔️ Simple, effective moves to escape common attacks
✔️ Smart safety strategies for everyday situations
✔️ Awareness tips to avoid danger before it happens

Whether you’re a busy mom, a college student, or just someone who wants to feel safer, these bite-sized tips will help you build confidence and stay prepared.

👉 Follow us for your weekly dose of safety:
📲 Instagram, Facebook, and TikTok: @DefenseInHeels

Don’t forget to sign up for a self-defense class too! https://api.leadconnectorhq.com/widget/booking/Nu4TYZ6vQ0n3UXXOQ4yr

Don’t just scroll—stay safe, stay aware, and take control of your personal safety. Follow us today!